6 Best Training Masks (Review) In 2021

Brad Robinson
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Eye problems are the most common health problems among people in the United States.

Around 20° of adults who are aged above 35 suffer from myopia or nearsightedness. The percentage of people with myopia is higher in Asian countries where people are shifting to nearsightedness.

All these numbers are expected to swiftly increase in the future. By the year of 2021, over 50° of the US adult population is going to have myopia.

There is an even more severe problem. Every year around 22,000 people in the United States lose their sight as a consequence of myopia.

There are more people suffering from presbyopia than those with myopia. Presbyopia results in a loss of the ability to focus on near objects.

So, what kind of damages can happen if you don’t protect yourself from oncoming dangerous rays?

Possible problems are the following:

  • Eye strain
  • Vision loss
  • Sleep disruption
  • Infections
  • Irregular spine curvature
  • Allergic reactions
  • Uveitis
  • Retinal disorders
  • Retinal detachment
  • Permanent Blindness

Eye strain is the most common problem related to exposure to the blue light.

NameCategoryProduct
Sparthos Workout MaskBest OverallSparthos Workout Mask
Friorange Sport Workout Hypoxic Mask Running Mask Fitness MaskBudget PickFriorange Sport Workout Hypoxic Mask Running Mask Fitness Mask
FDBRO Training Mask FitnessUpgrade PickFDBRO Training Mask Fitness

1. Sparthos Workout Mask

Our rating: 9 / 10

Sparthos Workout Mask

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Pros:

  • No batteries are required
  • Perfect for any outdoor activity

Cons:

  • Does not work underwater
  • Does not have an alarm

The Sparthos Exercise Mask is a face mask which allows you to mimic high altitude training, working out during high altitude, and climbing Mt. Everest.

The fitness face mask can simulate a high altitude workout in about 10-15 minutes with consistently deep breaths. You can increase fitness and endurance, improve cardio, reduce fatigue and injuries, and train for sports and high-altitude activities.

The Sparthos Exercise mask is the single greatest invention for training your body to adapt to high altitudes. When you exercise while wearing this mask, your body is tricked into believing that you are exercising at higher altitudes.

2. Vikingstrength New 24 Levels Training Workout Mask

Our rating: 8 / 10

Vikingstrength New 24 Levels Training Workout Mask

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Pros:

  • Offers a strong resistance to face ventilation
  • Comes in a stylish design
  • Customers report great fit

Fitness, Sweat Control and Lightweight Outdoor (Black/Red).

A new addition to the fitness mask market, this new technology incorporates heavy duty elastic straps for stability and maximum resistance. This will give you the maximum results as well if you work out during the summer months.

The Viking Strength Training Mask is designed to optimize your endurance training by creating a unique breathing challenge, which will help you get more oxygen than many other masks on the market.

3. Newtion Training Mask,24 Breathing Resistance Levels Fitness Mask Workout Mask,Training in High Altitude Mask Gym Mask

Our rating: 8 / 10

Newtion Training Mask,24 Breathing Resistance Levels Fitness Mask Workout Mask,Training in High Altitude Mask Gym Mask

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Pros:

  • Adjustable, easily-stored mask
  • Blue blocking glasses for nocturnal sleep
  • Affordable

The Newtion Training Mask produces a vigorous airflow that is supposed to improve endurance and accomplish exercise in less time. The training mask comes in different sizes, and the two components can be snapped together to be of a comfortable fit to your face.

The Newtion training mask includes a pair of blue blocking glasses. The blue blocking glasses let the wearer sleep better at night by preventing any form of blue light from entering one's eyes.

When wearing the training mask, one's nose is completely covered, therefore giving it more airflow. This gives the wearer an experience of conditioning the body to a high altitude.

4. FDBRO Training Mask Fitness

Our rating: 8 / 10

FDBRO Training Mask Fitness

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Pros:

  • Comes with 3 sizes. Small can be used by kids, while medium and large are for adults
  • Made from high-quality neoprene material
  • Venting system helps with breathing
  • Affordable
  • Can be used for running and for other exercises

Cons:

  • Snaps can break easily
  • Doesn’t cover the eyes
  • Difficult to breathe long-term

The FDBRO Fitness Mask is a lightweight, breathable training mask that is made for the upper face and neck. It is the updated version of the Resistance version.

This training mask is ideal for learning and improving your cardiovascular endurance. It can also be used for other sports, such as cycling, running, weightlifting, rock climbing, and more.

It comes in three different sizes, so it’s always ideal to find the one that fits your face and best for its purposes. It has an adjustable head strap, and it also comes with a carrying bag.

5. dimok Workout Mask Training Breathing Mask

Our rating: 7 / 10

dimok Workout Mask Training Breathing Mask

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Pros:

  • Affordable
  • Mask is well designed with a multi-point mouth slit
  • You will be able to breathe easily
  • Have fitness motivation
  • Has a quality fit

Training, Silicone & NEOPRENE Breathing Mouth Cover.

The dimok Sport Breathing Mask is an inexpensive breathing resistance training mask for working out, sports, and other endurance activities. It is a very lightweight option, made from silicone and neoprene.

The mask gets its resistance from a silicone flap that fits over your mouth and prevents air from flowing out of your mouth. This means that you’ll have to breath through the nose.

6. Friorange Sport Workout Hypoxic Mask Running Mask Fitness Mask

Our rating: 7 / 10

Friorange Sport Workout Hypoxic Mask Running Mask Fitness Mask

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Pros:

  • Breathable mask, great for exercise
  • Great price
  • Good material
  • Comfortable

Cons:

  • Breaks at the nose of the mask after a few months of using it
  • Might be too small for some people
  • Looks weird
  • Not suitable for sports that involve physical combat, such as basketball or tennis

This training mask basically makes you feel like you are breathing in thinner air, which is great for giving you more endurance and making it easier to improve your physical performance.

It is also a mask you can use for a run or a walk, as well as for volleyball, tennis, cycling, climbing, hiking, and also weightlifting.

The thing is that the material it is made from is thin. That is an advantage in many ways, but this also makes it more fragile than a thick fabric. It may also be a little too small for many people.

7. Pioneeryao Sport Dust Mask Cycling Running Outdoor Face Mask Starter Training Mask Dustproof Carbon Filtration Workout Running Motorcycle Cycling Mask

Our rating: 6 / 10

Pioneeryao Sport Dust Mask Cycling Running Outdoor Face Mask Starter Training Mask Dustproof Carbon Filtration Workout Running Motorcycle Cycling Mask

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Pros:

  • Comfortable fabric and high-quality carbon filter
  • Breathable
  • Obstructed side channels for mouth access
  • Side vents
  • Adjustable strap

Cons:

  • Slightly small nose bridge
  • Slight build-up of dust inside

The Pioneeryao Sport Dust Mask has been designed with side-channel vents that provide unobstructed mouth access. The nose bridge can be adjusted both horizontally and vertically, and the adjustable strap ensures a snug fit around the head.

The Pioneeryao Sport Dust Mask comes with an internal filtering material that features a 95% dust filtering rate. This is quite high for a mask of this price range.

The mask itself is made from a soft fabric with a soft-touch surface, while the nose and chin area have a quilted detail for enhanced comfort.

Frequently Asked Questions (FAQ)

Which training mask is best?

It’s almost always going to be a matter of personal preference. Here’s some information to help you decide:

Striving to be the best at high-level athletics takes a huge amount of effort. It’s not going to happen in a couple of days or weeks, you need to commit for the long haul.

Most training masks are created for training to achieve endurance and speed in various sports. The design of these masks create a slight resistance when the user breathes in or out. The resistance that is created simulates the feeling of breathing with a regular competitive breathing mask.

Do training masks really work?

When it comes to actually building up resistance and improving your fitness, it’s a little hard to know if a training mask actually works. The effects, however, are noticeable and many users have nothing but praise for the results they have achieved.

The two biggest benefits provided by a training mask are:

{1}. Improved lung capacity.
{2}. Increased resistance training.

What is the best altitude training mask?

Altitude training masks come in a variety of options, including mouthpieces, full-face masks, and laryngophones. Each type is created with your different training needs in mind. The best mask for altitude training will depend on the severity of your training, and how much time you have to get acclimated.

A laryngophone is geared toward serious athletes, as it is meant to perfectly emulate your breathing during altitude training. This is potentially one of the best methods to increase your VO2 max, the body’s ability to use oxygen in the body to produce energy. A laryngophone-style training mask is able to simulate the hypoxic conditions of high altitudes while you are training at sea level.

Is the Training Mask 3.0 worth it?

The Training Mask 3.0 is a product that all athletes can utilize. The claims that it’s going to boost your performance seem to be legitimate, as does the ability to improve breathing techniques and increase cardio. However, it’s mainly geared towards runners, as opposed to weight lifters or fighters. While it does seem to be effective, it’s only geared towards runners and people doing cardio workouts, unlike some of the other models listed in this guide.

Conclusion

That said, we can promise you that you’re looking at the two best training masks on the market, and they’re both legit and affordable. With just a slight difference in price and design, one stands above the other as the best the market has to offer. Don’t feel like you have to pay for all the bells and whistles because the expensive one has. Check out our list of 6 best training masks in 2019 for more information.

Our Recommendation

NameCategoryProduct
Sparthos Workout MaskBest OverallSparthos Workout Mask
Friorange Sport Workout Hypoxic Mask Running Mask Fitness MaskBudget PickFriorange Sport Workout Hypoxic Mask Running Mask Fitness Mask
FDBRO Training Mask FitnessUpgrade PickFDBRO Training Mask Fitness