10 Best Sleep Trackers (Review) in 2022

Brad Robinson
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Sleep trackers are the best tools for those who want to make sure they are getting enough rest. But, finding the right sleep tracker that will actually benefit you can be challenging. What type of sleep tracker will you need for your needs? Do you need it to track steps as well? And, must you have an app to go along with your sleep tracker?

These are all questions that we will be answering to get you on the path to the best sleep tracker for your needs and your situation.

Check out our guide below to see what sleep trackers made our list and how they all rated for different sleep tracker features.

Withings SleepBest OverallWithings Sleep
Beautyrest Sleeptracker MonitorBudget PickBeautyrest Sleeptracker Monitor
Fitbit Alta HRUpgrade PickFitbit Alta HR

1. Withings Sleep

Our rating: 9 / 10

Withings Sleep

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  • If you want a sleep tracker that combines a night time heart rate monitor with an ability to predict your sleep cycles per hour, the Withings Sleep app is it.

The Withings Sleep uses a heart rate monitoring pad, called the Sleep Pulse , to track your heart rate at night. This heart rate tracker pad is the same one that they provide you with to use with their Nokia Body and Health scale.

Using the Withings app, you can have your sleep data synced to your computer, your phone, or even a web account. You can also use their Pulse app to take care of all your pulse monitor tracking needs. The Sleep app tracks your heart rate and when you move while you sleep.

With the app, you can see your sleep patterns and their graphs show you what your sleep cycles look like. However, the app does not tell you what stages of sleep you are in and if you should wake or stay asleep.

2. Fitbit Charge 2 Heart Rate + Fitness Wristband

Our rating: 8 / 10

Fitbit Charge 2 Heart Rate + Fitness Wristband

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  • * Incredibly accurate fitness tracker * Excellent battery life

One of the best fitness trackers you can find on the market, the Charge 2 is an easy to use wristband with a display to show your stats. It acts as a watch to show the time, and tracks your steps, distance, calories, floors climbed, heart rate, reminders to move, and guided breathing sessions.

It’s also a great fitness tracker for your REM cycle, as it can show you your heart rate every day and night. This can be very useful for sleep problems, and it can track your sleep with or without the heart rate monitor.

The Charge 2 can also warn you when it’s been too long since you’ve been active, and has a built-in dial to help you get’s moving every hour. To keep you motivated, the Charge 2 uses a 12-hour daily goal, and you can set your daily targets and choose friendly competitions with your friends to see who can beat their goals.

3. Beautyrest Sleeptracker Monitor

Our rating: 8 / 10

Beautyrest Sleeptracker Monitor

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  • More accurate than wrist-worn sleep tracker bands
  • Can be worn in multiple positions
  • Can be worn in most pajamas
  • Can be worn during the day


  • Can't be worn in bed while sleeping with a partner
  • Uses a rechargeable battery. This is a hassle. However, it is expected since it isn't worn on your wrist.


Waking up in the morning are you feeling a little tired, or a little achey, or a little sluggish? It could be your sleep, and more importantly, your sleep, how and where you sleep. A sleep tracker is becoming more and more popular, as well as, being somewhat of a status symbol. Some sleep trackers range from as low as a few hundred dollars to over a thousand. Are they worth the price, or are they another fad product that will be a waste of money?

4. Fitbit Alta HR

Our rating: 8 / 10

Fitbit Alta HR

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  • Comfortable on the wrist and light
  • Very responsive touchscreen
  • Sleep tracking is very accurate
  • Detects when you fall asleep
  • Automatically recognizes when you wake up
  • Tracks exercise and restful sleep sessions
  • All-day heart rate monitoring
  • Waterproof
  • Syncs wirelessly to computers and mobile devices
  • Long battery life

5. Fitbit Versa Smart Watch

Our rating: 7 / 10

Fitbit Versa Smart Watch

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Fitbit Versa is one of the best fitness bands you can now find in the market. The smartwatch comes with a stylish look, a lot of functionalities, and ability to last for two years before a single charge.

One of the things that make it one of the best activity trackers is its sleek design that will not stand out in the crowd. It is light as well as durable due to the aluminium casing. The Versa Smartwatch also features a large and a crisp touchscreen with a heart rate monitor, and is water resistant to 50 meters. It can also store up to 300 songs.

Fitbit has been able to squeeze a lot of useful things into this device. For instance, it will track steps and workout tracking. It also has a decent GPS for you to discover what route you run or cycle. Apart from that, you will be able to access your notifications and calls on your wrist. The Fitbit Versa comes with regular battery life and can last at least two years before charging. If you don’t have a good memory, then you can save your favorite songs and playlists as well as photos directly on your smartwatch.

6. Withings Steel HR Hybrid Smartwatch

Our rating: 7 / 10

Withings Steel HR Hybrid Smartwatch

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Silent Alarm and Color Touchscreen.

If you want a stopwatch, an activity pass counter or a heart rate monitor, this watch will give you everything you need.

It is waterproof up to about 30 meters (100 feet), so it’s suitable for swimming as well.


Our rating: 7 / 10


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  • Automatically monitors you while you sleep
  • Keeps you informed on your heart rate variability
  • Tracks sleep cycle and sleep quality
  • Uses a wireless sensor under the mattress for monitoring

The EMFIT QS by EMFIT is an under-the-mattress sleep tracker. It can be easily lost under your favorite pillow, but what does it do that is so different to what others in this field do? First of all, traditional sleep trackers would require you to wear something while you sleep. Now, this sleep tracker is an exception, as it tracks you in the same way as regular sleep trackers, but also has an added feature: it automatically monitors the heart rate variability.

The Qs, as the EMFIT is called by its users, contains an RFID sensor that tracks sleep pattern. The EMFIT main interface is a mobile app available for Android and iOS devices, a single-unit sensor, a Bluetooth signal and a USB dongle for charging. The EMFIT sleep tracker uses radio frequency identification technology to measure sleep pattern.

The sensor is placed under the mattress. It can be used for the entire family of users. It functions silently and tracks even the lightest movements. It also monitors heartbeat.

8. SleepScore Max

Our rating: 7 / 10

SleepScore Max

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  • Accurate sleep tracking in a comfortable bedside device
  • Tracks snoring and room noise
  • Tracks heart rate through the night
  • Super easy to use
  • Wireless

One of the coolest features of the SleepScore Max is that it can analyze your sleeping patterns and wake you up in the middle of your lightest sleep phase to make sure you are at your best.

The SleepScore Max was developed by a team of sleep apnea researchers, Harvard Medical School-trained doctors, and the MIT Media Lab.

The device uses a special algorithm to shine light to help you fall asleep faster and wake up more naturally.

9. ResMed S+ By Personal Sleep Solution

Our rating: 6 / 10

ResMed S+ By Personal Sleep Solution

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Consumer reviews for the ResMed S+ have shown that it is a highly reliable overnight sleep monitor. Its very practical, allowing you to place the device underneath your pillow and track your overnight activity without disturbing your sleep.

There is also a free app for Android and iOS that will sync the data with your phone. It will allow you to track your sleep efficiency and also offer suggestions on how to improve your sleep for the next time.

Now, in terms of features, the ResMed S+ also has a SD card slot that takes an SD card up to 64GB. That means you can record up to 8 nights of your data on the device. It is good for monitoring how your sleep is evolving over time.

10. Motiv Ring Fitness

Our rating: 3 / 10

Motiv Ring Fitness

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  • Motion activated tracker, which prolongs battery life
  • Sleek and durable, you can take it anywhere
  • Accurate heart rate monitor
  • Stylish design
  • Decent battery life of a day
  • Sometimes track your sleep cycles
  • Keeps you up to date with step counting via bluetooth
  • You can sync your data online using their app.


  • The rotation of the tracker can be annoying for some
  • Can fit on any finger, not just your ring finger
  • A little difficult to sync the data to your devices

The Specs:

This tracker has a pretty basic design. It’s a little bigger than your average wedding band and can vary from tracker to tracker. It’s waterproof up to 50 meters, which makes it perfect for swimming.

It has a capability of tracking three things. First, it will monitor your sleep, steps and heart rate. It also includes a calorie counting feature, which makes it a supernatural dieting buddy. In addition, the Motiv app can also connect your data to Apple Watch, Android Wear and even fitness apps like MapMyFitness. You can even sync it to your Fitbit account!

Frequently Asked Questions (FAQ)

What is the most accurate sleep tracker?

Although it comes in at number 4 behind the Nautel slleep, Misfit Shine and Fitbit Charge HR, we’ve still included the Jawbone UP24 as it is still a really great tracker.

What is the most accurate fitness tracker 2022?

According to research, the best options that give the most accurate results, are the fitness trackers that come with heart rate monitors. These trackers read heart rate variability to track heart rate all day long. With these trackers, you have the option to track more than just your body weight.

Some of the top rated options are Fitbit Charge 2, Fitbit Blaze, Fitbit Charge HR, and Fitbit Surge.

All of these options are perfect for your needs. They come with the best features and without a doubt the best accuracy. These fitness trackers are recommended by experts and also by users as they are reliable and accurate. These trackers are easy to set up, are comfortable to wear, and are very convenient to use.

Are sleep trackers accurate?

Yes, apart from some glitches, sleep trackers are accurate and offer a wealth of information that can help you sleep better. A sleep tracker that monitors sleep time, sleep efficiency, heart rate, and skin conductance can be very useful in determining your sleep patterns and overall sleep health. So yes, they are accurate and could really help you sleep better!

Which is the best activity tracker to buy?

The best activity tracker will depend on your personal needs and your budget. Of course, you will want to consider how accurately they track your steps, calories burned, and your distance traveled. Other factors are activity type, features (like a heart rate monitor), and style.

Basis-This is one of the more expensive trackers, but it is worth the investment. Basis tracks a lot of activity types, including sleep. It also has a very stylish design, and you can wear it all day and night, as well as take it during workouts.

FitBit-FitBit is another one that may be more expensive, but it does more than just basic steps and distance tracking. You can track your heart rate, calories burned, and even your sleep! You can also carry it around in a variety of styles so you won’t even know you have it on.


We did our research and found the best sleep trackers in the market with over a million users on Amazon. Com. The list contains the most accurate sleep trackers with amazing features to help you sleep better. You should be able to find the best sleep tracking device for you at the end of this review.

We put these sleep trackers head to head to see which features were included, how accurately they track your sleep, and how easy it is to set them up and use them.

Based on our findings, we can confidently say that the best sleep tracking devices are (in no particular order):

  • Huawei Honor Band 3
  • Fitbit Charge 3

Our Recommendation

Withings SleepBest OverallWithings Sleep
Beautyrest Sleeptracker MonitorBudget PickBeautyrest Sleeptracker Monitor
Fitbit Alta HRUpgrade PickFitbit Alta HR