14 Best Energy Bars (Review) in 2021

Brad Robinson
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These days, energy bars are often just as famous as a power drink. They are small portable snacks with great nutritional value. Whether you’re shoveling snow, conquering a mountain, or jogging on the beach, energy bars are great snacks or pre-workout meals to give you that extra edge.

However, if you’re new to energy bars or if you’re just getting into the survival food business, it can be hard choosing between the thousands of energy bars out there. What are the best energy bars? Do I need more than one kind? How do they taste? Are they good for you? Do they have the right amount of protein? Energy bars are like no other products on the market so it’s important to do your homework before you buy.

NameCategoryProduct
KIND BarsBest OverallKIND Bars
Larabar, Gluten Free BarBudget PickLarabar, Gluten Free Bar
PROBAR – Bolt Organic Energy ChewsUpgrade PickPROBAR - Bolt Organic Energy Chews

1. KIND Bars

Our rating: 9 / 10

KIND Bars

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Pros:

  • Excellent value for money
  • Healthy ingredients

KIND Dark Chocolate Nuts & Sea Salt bars are well known for their delicious taste, made from real chocolate and raw nuts like almonds, walnuts, pistachios, and cashews. KIND bars are a novel take on the treat, whose ingredients are not only unique, but wholesome as well. The packaging is simple, but very elegant, with an airtight packet used to keep each bar fresh and ready to be enjoyed.

The bars contain a whopping 77% daily value of Vitamin E, which is an antioxidant compound important for the maintenance of healthy skin, nails and hair. The bars also have a healthy dose of iron (10%), Manganese (2%) and Calcium, each containing 2% of your recommended daily allowance.

These bars are a good source of protein for those who actively exercise, due to the nuts and seeds contained in each bar, and are low in sugar so that you can eat them without any guilt! The ingredients are also chemical-free, so you can feel good about what you put in your body.

2. CLIF BAR

Our rating: 9 / 10

CLIF BAR

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Pros:

  • Great taste
  • Less sugar compared to competitors
  • Low calorie

3. RXBAR, Chocolate Sea Salt

Our rating: 9 / 10

RXBAR, Chocolate Sea Salt

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Pros:

  • You don’t have to be a body builder to appreciate its healthy benefits
  • Perfect for on-the-go individuals
  • No added artificial ingredients
  • They come in convenient, resealable pouches for easy storage
  • One bar provides three grams of fiber

Non-GMO.

This product is an all-natural, high-end protein bar. Some people may compare it to the CLIF bars, but this RX Bar comes with more protein than any other bars that are out there.

According to their website, these bars are made with only four ingredients: egg whites, dates, nuts, and soy protein. This product’s producers do not use added sugars, dairy, gluten, or preservatives. It really is the best body building product in the market.

4. PROBAR – Bolt Organic Energy Chews

Our rating: 8 / 10

PROBAR - Bolt Organic Energy Chews

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Pros:

  • 100 calories each
  • No artificial ingredients
  • No refined sugar
  • No gluten
  • Non-GMO verified
  • Available in 5 flavors
  • Perfect for kids

These gummy chews are made from all natural ingredients and no artificial colors, flavors or preservatives.

These gummies are designed to go down easily, and won't stick to your teeth, which would be a problem if you're dealing with smaller teeth or gummy pieces. What's more, these are no ordinary gummy bear looking energy chews.

The nice thing about these gummies is that they have some sort of crunch in them – kind of like how gummi frogs used to be before they changed the formula to make them chewier. The drawback to this is that they can be a bit hard to get out of the packet sometimes. Some people also found the harder texture and the chewy center a bit strange to get used to.

5. Picky Bars Ah

Our rating: 8 / 10

Picky Bars Ah

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Pros:

  • Gluten-Free
  • Kosher
  • Non GMO
  • Organic
  • Moist and soft texture
  • Full of natural ingredients

Cons:

  • Low amount of energy
  • A bit expensive
  • Easy to get them smashed up

Picky Bars tout themselves as a "better-for-you alternative to energy bars" and are insanely tasty, to boot. Each bar has a unique flavor, and not one of them disappointed.

It contains six grams of fiber and five grams of protein. It doesn't taste like an energy bar, to be honest. The flavors come alive without over-powering your tastebuds. When inside your mouth, it spreads out evenly with a light, sweet taste, and before you know it…it's gone. What's left is a little powdery residue that wipes away easily. Picky Bars are even gluten free and vegan. What more could you ask for?

The outside of each Picky Bar is soft and moist and has a bit of texture. It's easy to bite into and digest. It's also moist and soft, so you can easily get the bar squished during travel.

6. LUNA BAR

Our rating: 8 / 10

LUNA BAR

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Pros:

  • Gives you the keeping power you need during your training
  • Ensures your body gets essential nutrients
  • 100% natural
  • Light and healthy
  • Premium taste in each bar
  • Contains high-quality chocolate flavor
  • Gluten free

What can be better than a bar that is tasty, healthy, and a hit with most athletes? The Luna Bar may be just that.

By the looks of this bar you can tell that it’s going to be something light, healthy, and tasty.

This bar is packed with soy crisps, organic whole grain brown rice crisps, and is sweetened with honey and organic agave nectar, both of which are a great source of carbohydrate. This bar is low sugar and low glycemic, which is important for those looking to watch their weight and blood sugar.

7. HEALTH WARRIOR Chia Bars

Our rating: 8 / 10

HEALTH WARRIOR Chia Bars

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If you try these bars, you will soon realize they are one of the best energy bars on the market. Based on the ingredients in them, you shouldn’t have any problems enjoying these while on keto or low carb. This is one of the few bars that combines protein and whole grains, which also makes it an excellent fuel for endurance sports. The bars are actually great for other things too, like breakfast on the go, as a snack between meals, or even before or after you hit the gym.

The Healt Warrior Chia Bars could be the energy bar for you. Made from chia seeds and banana chips, they have a crunchy texture, great taste, and nutrition that can’t be beat. If you like sweets, you’d probably totally like these. They are gluten-free, vegan, dairy-free, and sweetened with Xylitol, with a banana taste and Oreo hazelnut chocolate flavor.

It’s made from chia seeds and real banana chips, and is subtly sweet, but has a nice flavor and texture. Just keep in mind that these are not as nutritious as some of the other bars, so for example, they are low in protein.

8. Larabar, Gluten Free Bar

Our rating: 7 / 10

Larabar, Gluten Free Bar

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Pros:

  • Nice packaging – convenient zippered bag
  • Vegan
  • No sugar or gluten
  • These look similar to actual candy tasty, children love them, too
  • Lentejas has a strong flavor and is a nice change from the overly sweet brands

9. Perfect Bar

Our rating: 7 / 10

Perfect Bar

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Pros:

  • Made with organic ingredients
  • Delicious

Footnotes:

10. Oatmega Grass-Fed Whey Bars Variety Pack of 12-1.8 oz

Our rating: 7 / 10

Oatmega Grass-Fed Whey Bars Variety Pack of 12-1.8 oz

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This variety pack of 12 Oatmega Grass-Fed Whey bars is a good way to figure out which flavors you like best. You get Seabreeze Berry, Chocolate Peanut Butter, Chocolate Mint, Chocolate Coconut, Cranberry Crisp, Rocky Road, Coconut Cashew, Chocolate Peanut Butter Crunch, Caramel Chocolate, and Lemon Poppy Seed. Each bar is just 170 calories. A couple of the bars are sweetened with non-GMO crystallized ginger instead of the usual crystallized sugar. The bars are made in a non-GMO facility and they are gluten-free and Kosher certified. You can purchase a case of 12 bars in one flavor or mix and match to your taste. This is not a protein bar, but it’s a high-protein snack bar. Each bar only has 5 grams of sugar and 5 grams of fiber. This is a good choice for a snack between meals since the protein will help stabilize your blood sugar level.

11. Power Crunch Protein Energy Bar

Our rating: 7 / 10

Power Crunch Protein Energy Bar

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The Power Crunch Protein bar is a protein bar.

This is a nutrition bar, which is a food that is high in protein or calories but low in fat.

Our Best Energy Bars Comparison of 2019 will provide you with a detailed list of the best energy bars of the year.

12. CLIF BAR

Our rating: 7 / 10

CLIF BAR

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Pros:

  • *12 bars in a box

CLIF Bars are a delicious, gluten and allergen-free energy bars. These tasty treats are a choice of professional, amateur and recreational athletes, as well as the everyday person who requires a fuel for their days. CLIF Bars, Chocolate Chip flavor, have 12 bars in the box, are made with all natural ingredients, have 50 percent less sugar than the leading catch brand, offer a full day's supply of essential vitamins and minerals, and provide quality energy to get the user from point A to point B.

13. PowerBar Performance Energy Bar

Our rating: 7 / 10

PowerBar Performance Energy Bar

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Pros:

  • When it comes to energy bars, most of the issues are about what they do not have, not about what they do have. PowerBar Performance have almost everything you need an energy bar can have.
  • These bars are made using wholesome ingredients. They have things like peanuts, chocolate, and cane sugar.
  • You can take these bars with you on the trail. They have a light and compact package.
  • The bars have a good ratio. They have lots of protein and carbohydrates.

The bars have a strong taste of peanuts. If you are not a fan of peanut butter, you would not love PowerBar Performance Energy Bar.

This bar has a good amount of protein. It’s composed of chocolate and peanuts. The ratio of carbohydrates and protein is also good. If you want a bar that will provide you with enough energy, then this would make a good candidate.

14. Gatorade Prime Fuel Bar

Our rating: 6 / 10

Gatorade Prime Fuel Bar

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Pros:

  • Surprisingly delicious
  • Perfect for workouts or long hikes
  • A satisfying crunch
  • Keeps you hydrated
  • Multiple flavors to choose from
  • Small enough to fit in a cup holder

15. SKOUT Organic Energy Bars

Our rating: 5 / 10

SKOUT Organic Energy Bars

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Pros:

  • Gluten free
  • Dairy free

This bar is one of the most expensive bars out there to be purchased. This means this bar is a premium product, and might not be for you if you are trying to save money.

If you are looking for a quality clean energy bar, you really can't go wrong with this one. These bars are pretty much the only available meat free energy bars on the market.

These energy bars have all the nutrients your body needs to function properly in a compact bar. These energy bars are a great way to get a good meal in between two meals, or for before a workout.

16. 22 Days Nutrition Organic Protein Bar

Our rating: 4 / 10

22 Days Nutrition Organic Protein Bar

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Pros:

  • Low Calories
  • Low Carb
  • Made with Organic
  • No added Sugar
  • Made with Natural
  • Great Protein Source

Cons:

  • Contain artificial ingredients
  • High in Sugar
  • Expensive

This is one of the best protein bar, made of organic foods. It has fat, which is good for your body.

Frequently Asked Questions (FAQ)

What energy bar is best?

That depends on what you’re looking for. Are you looking for an organic energy bar? Gluten free? Something with nuts or seeds? Which flavor do you like best? Maybe you’d like a flavor without chocolate or something with chocolate. Maybe you’d like something which is high in protein and low in carbs or vice versa. We’ll cover the best energy bars for protein, the best ones for fiber, the best bars for kids, etc. We’ll cover gluten free and organic and low carb and everything in between. We’ve separated all the bars by their Best Use so you can just browse through all the categories to find what you’re looking for the fastest.

What are the healthiest power bars?

If you are looking to build your protein intake for the day, protein bars would be a good choice for you. But in choosing the healthy choice, look for the natural ones. Keep away from the synthetic stuff, and make sure that your choice of bars has fewer ingredients. It would be okay to have refined sugar or a little natural sweetener, but avoid the chemical-filled ones.

Are kind energy bars healthy?

Generally Speaking, energy bars are not a bad choice if they are used as a between-meal snack. Energy bars tend to pack a lot of calories in a small package, so just be sure you are incorporating them into your diet like a “nutrient portion” instead of a “calorie portion” (you can read more on this here).

Ingredients matter when it comes to energy bars. While most of them pack a lot of manufactured sweeteners, the kind of sugar and sweetener is much more important than the total calories.

While sugar alcohols also add calories, they generally aren't as damaging to insulin as the kind of sugar used in “traditional,” carbohydrate-based snacks like cereals, cookies, crackers, and bread.

Conclusion

First, we should take the time to explain what makes a good energy bar in the first place. The goal is to be able to provide the body with fuel that will not only give it the energy it needs to get through the day, but also provide the nutrients it needs to stay on top of its nutritional game. Since every healthy diet is a little different, that means that the goal is to find an energy bar that will provide a specific calorie and nutritional needs profile.

A good energy bar is going to include the following:

Our Recommendation

NameCategoryProduct
KIND BarsBest OverallKIND Bars
Larabar, Gluten Free BarBudget PickLarabar, Gluten Free Bar
PROBAR – Bolt Organic Energy ChewsUpgrade PickPROBAR - Bolt Organic Energy Chews